Welcome.

Whatever it is that brought you, I’m glad you’re here.

I think of therapy as a space for self-discovery. In our busy lives, therapy is a rare chance to spend some time becoming more mindful about yourself, your relationships, and how your life can better align with what you value.

Therapy is also a partnership, and I get to be a partner as clients become more curious about themselves. Learn more about me and my approach below.

In it together

I work with a wide range of clients navigating diverse experiences, including:

  • LGBTQIA+ individuals

  • Perinatal/postpartum parents

  • Life transitions/career changes

  • Couples

  • Anxiety

  • Depression

  • Perfectionism

  • Harsh self-criticism